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Mindfulness and Self-Compassion for Uncertain Times
Online Therapy in Washington and Texas
About
Wendy Smith
Wendy Smith (she/they) is a clinical social worker who loves helping others transform through mindfulness and self-acceptance. She has been studying mindfulness, parts work, and embodiment practices for over two decades.
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About
01.
Individual therapy helps people learn more about themselves, heal old wounds, and learn how to love and care for themselves and their community
02.
Internal Family Systems is a powerful way to understand all the different parts of yourself, leading to increased compassion, creativity, and confidence
03.
Wendy provides clinical supervision for social workers, utilizing an intersectional feminist approach.
Services
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